Skin cancer is real, but it’s largely preventable. This guide covers how UV exposure and sunburn increase your risk, how to assess your personal risk factors, and the best ways to protect your skin—so you can enjoy the sun safely.
Confused about kids sunscreens? In this guide, we explain the difference between mineral and chemical sunscreen, SPF 30 vs. SPF 50, and which ingredients to avoid. Plus, you will get some expert tips on sun protection and what to do if your child gets sunburned.
Does sunscreen block Vitamin D production? Explore the science behind SPF and Vitamin D intake, how much sun exposure you really need, and how to maintain healthy Vitamin D levels while protecting your skin from harmful UV rays.
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